Yes, that's a very cool option and the quality and record speed are exceptionally high.
You seem to also have a discrete nVidia graphics card installed in there. Then, if you video driver is new enough and you have nVidia GeForce Experience installed, it can also provide you with an option to record the entire screen in full HD. Try to press Alt+Z and see if it brings up a HUD like this:
(Alt+F9 will start/stop screen capture even when the HUD is invisible, but use it to locate the Gallery folder where your mp4 videos are going to be stored)